FIFO COUPLES: SICK OF HAVING THE SAME ARGUMENT EVERY SWING?

Learn how to communicate without the blow-ups, stay connected while you're apart and make coming home easier.

Thursday 22 October | 5pm AWST | LIVE ONLINE


Thursday 22 October | 5pm AWST
💻 Live Online
🚫 This session will not be recorded

Can’t make it live?
This workshop will not be recorded, so you’ll need to join us live on the night.

How much it costs? $27 per couple


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WHY THIS MATTERS

• You wait all day for the call… but they fell asleep first.
• You know you’re connected, but the moment they

walk in the door feels awkward.
• You fight about the same things every swing.
• Fly-out day feels heavier each time.
• And you go to bed wishing “today felt easier.”

That isn’t distance.
That is unresolved emotional load.
It’s when connection slowly drains without anyone noticing.

WHO IS THIS FOR

This workshop is designed only for couples living FIFO life.
That means time apart, compressed home time, transition pressure,

and emotional load are part of your reality.

This is not general relationship coaching.
This is FIFO-specific connection support.

Whether you are:
• Partner at home
• FIFO worker
• Recently together or long-term
• Wanting to strengthen connection before things get hard

You belong here.

What FIFO Couples Are Saying

★ ★ ★ ★ ★

“We didn’t realise how much we were slowly drifting until this workshop. The tools were simple but powerful. We actually feel like a team again.”

-Sarah
FIFO Partner
★ ★ ★ ★ ★

“I thought this would be just another relationship talk. It wasn’t. It was practical. Real. And we used one of the tools that night.”

-Josh
FIFO Worker
★ ★ ★ ★ ★

“The pre-swing tension we always had? It’s completely shifted. We communicate differently now.”

-Emily & Kaden
FIFO Couple

WHAT YOU’LL LEAVE KNOWING

HOW TO DO:

❤️ Stop the same arguments every swing.

📱 Communicate better while you're apart without fighting over text.

✈️ Navigate the first 48 hours home without the tension.

💬 Learn exactly what to say when conversations get difficult.

You'll leave with practical scripts and tools you can use immediately.

WHAT TO EXPECT ON THE NIGHT

This is a live workshop.

  • Practical teaching

  • Guided connection exercises

  • Optional participation (no forced sharing)

    You can join as a couple or individually.

    It’s designed to feel supportive, safe and structured, not awkward or overwhelming.

In just 60 minutes, you’ll walk away with tools you can use immediately, because FIFO couples don’t have hours to waste on theory.

MEET KATE

I'm Kate O'Keeffe, Australia's FIFO Relationship Specialist.

My husband and I navigated FIFO for almost 10 years, so I understand the challenges from personal experience.

Today, I help FIFO couples communicate better, reconnect and stop the same arguments repeating every swing.

COMMON CONCERNS ANSWERED

Do we both need to attend?

No. You can attend individually and still gain powerful insight and tools. However, attending together allows you to practice the frameworks in real time and create immediate momentum.

Is this therapy?

No. This is a structured, practical workshop focused on skills and strategies you can apply immediately. It is not group counselling or open sharing.

Do we need to be in crisis?

Not at all. Preventative support is often the most effective. Most couples attend because they don’t want to wait until it’s urgent. 

Is this only for FIFO couples?

Yes. That is the point. The unique emotional pressure of FIFO life requires bespoke support.

Will this be recorded?

Unfortunately no. Live attendance is strongly encouraged to maximise impact and engagement.

FIFO IS HARD ENOUGH. COMMUNICATION SHOULDN'T

MAKE IT HARDER.

You don't need to wait until your relationship is falling apart
to learn how to communicate better.

Once you book, you'll receive an email with everything you need to join us live on Zoom.

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